Read Get Smart! about Modern Stress Management: Your Personal Guide to Living a Balanced Life by Michelle Casto Free Online
Book Title: Get Smart! about Modern Stress Management: Your Personal Guide to Living a Balanced Life|
The author of the book: Michelle Casto
Date of issue: February 28th 2004
ISBN 13: 9781410791122
Format files: PDF
The size of the: 314 KB
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Reader ratings: 6.2
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If you think being stressed out is "just the way it is these days, " then you need to Get Smart This interactive book is packed with inspirational quotes, journaling assignments, and exercises designed to raise your self awareness. Topics include: modern day stressors, defining what stress is, a spiritual approach to dealing with stress, whole life wellness, au natural stress relievers, 141 ways to alleviate stress, 7 stages to balancing your life and much more. The only stress management book you will ever need
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Read information about the authorAn advocate for ‘everyday enlightenment’ and full soul expression, Michelle Casto, “The Destiny Mentor,” is one of the most effective spiritual and life transformation coaches in the world. Michelle expertly blends human psychology, spirituality, and the science of success into a powerful formula for personal transformation. Her proven Destiny Success Process (Awake-Shift-Shine-Succeed) empowers people to grow beyond victim mentality and shows them how to be conscious creators of their life.
Michelle helps people let go of stress and struggle by shifting their consciousness while applying real-world tools for knowing their purpose and living their destiny. For the past 15 years, Michelle’s life experiences have included much joy, love, and passion, but also many setbacks, disappointments, accidents, and other “school of hard knocks” experiences. It was during these trials & tribulations that she discovered the power of being undefended, open, and receptive to the light within. She soon came to realize that she possessed an innate drive to reach her highest potential and has since dedicated herself to personal growth and the personal growth of others.
Complimenting her quest to teach and lead, Michelle also chose to work with the best and brightest mentors in the field of personal transformation. She gained access to a powerful inner-circle of wisdom keepers where she received extraordinary additional training to advance her own natural gifts of healing and intuition.
Michelle is headquartered in central Texas and has a global clientele .
She has authored Get Your Career on the Fast Track, Get Smart! About Modern Romantic Relationships, Life Transformation 101, Writing with the Divine, and numerous other titles. Her most popular program is Soul Purpose Accelerator, a multi-media training product that walks the client through her A6 Purpose process. She holds a Master’s degree in Adult Education from the University of South Carolina, a Bachelor’s degree in Interpersonal Communications from Ohio University, and has invested countless hours towards the study of human potential, spirituality, and psychology.
Michelle has become well known for her “potent magic” that transforms people into knowing & honoring who they are at a very deep level. Clients consistently report radical changes in their thinking and ways of living that are nothing short of miraculous.
You can find her on social media as “Bright Michelle” and at
http://www.LiveYourDivineDestiny.com and her BLOG